Green Mama Drink for Postpartum Healing
| Green Mama Drink for Postpartum Healing |
1 small, organic red apple – cut into pieces & core removed
4 organic celery stalks
1/2 to 1 medium, organic cucumber
Run all ingredients through the juicer.
Depending on the size of the ingredients, enjoy 6-8 ounces of this healing beverage.
My training in Naturopathy suggested that we should never flood our body with more ingredients than can be assimilated. I find the number of ingredients in this drink are about the same amount of ingredients one person might eat during a sitting, yet is easier to digest.
Often times my postpartum moms are learning how to manage rest differently, and a quick fresh juice is just what is needed for a boost of energy.
For a juicer for one, I recommend a small countertop juicer that is easy to clean and doesn't take up much space.
If you are looking for one, I recommend the Easehold Juicer Machines Extractor.
Enjoy!
