March 5th is National Unplugging Day

Today is National Day of Unplugging.

This 24-hour period starts on March 5 and encourages you to step away from your devices, disconnect and re-evaluate what’s most important.

Life - at its best, is happening all around you.

How will you be spending your day?

National Unplugging Day
 
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Journaling Your Newborn’s Rhythms

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Calming Exercise: Belly Breaths